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  1. MMA does nmot interfere with skipping rope training

    That's why I think I prefer training people in an MMA environment to just teaching them the basic techniques of the sport.

    I'm not going to pretend that people can't learn things when they're in an environment where they can, but I believe that when it comes to training people, a little bit of something for nothing is worth more than a whole bunch of nothing for a whole lot. My goal is to train people to the point that they can compete in MMA.

    👄 🐐 💪

    If I can't achieve that goal, I want that goal to be within reach. My goals are always based on the mindset that nobody has a perfect body, so it's imperative that we learn to …

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